Polar M32 Heart Rate Monitor Watch

The OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. It also allows you to set daily and weekly exercise goals in terms of calorie expenditure. The OwnZone feature helps determine an individual exercise zone, guiding you through an appropriate warm-up routine and automatically determining a safe and effective exercise heart rate zone. OwnZones presets include basic, advanced, light, moderate, hard, and weight.

The M32's visual and audible alarms alert you when you reach your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. The Fitness Bullets feature shows a bullet on the monitor's display for every 11 kilocalories expended exercising/training in your target heart rate zone.

Feature Detail:

• Displays heart rate, exercise time, and average heart rate
• Manual and automatic heart rate limit settings
• Target heart rate zones with audible and visual alarm
• OwnCal calorie counter shows energy expenditure during workout and enables you to set goals
• WearLink Coded transmitter made from a soft, fabric material, eliminates interference from other heart rate monitors
• OwnZone helps determine an individual exercise zone
• Large easy-to-read display with backlighting and split screen
• 24-hour clock with day/week indicator and stopwatch
• Two-year average battery life
• Water resistant to 30 meters (100 feet)

What's in the Box?
M32 heart rate monitor watch unit, wireless transmitter, elastic strap, battery (built-in CR2032 lithium cell), printed instructions

Manufacturer's Warranty
2-year limited warranty

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Product Description
POLAR M32 -- Add a technological edge to your fitness campaign. The M32 will help you optimize your time in the gym, and ensure that you are keeping within your aerobic / fat burning zone. Exercise Reminder displays a gentle text message once an hour, starting three days after the last exercise session Last Exercise File - Shows each user's exercise date, time / time in the zone, average heart rate, fat consumption estimate, calories burned, and more Watch, alarm, calendar, weekday indicator and stopwatch functions Water resistant to 30 meters Backlit display Black case and strap

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